Danielle Dunnagan 13:00 row
2,707
Meters
13:00.0
Time
2:24.0
Pace
151
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 101 |
December 10, 2023 07:29:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,707 | 2:24.0 | 117 | 702 | 22 | 137 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 135 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 138 |
| 13:00.0 | 623 | 2:24.4 | 116 | 699 | 22 | 139 |
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Anaerobic trial
app.erg.zone