Danielle Dunnagan 20:06 row
4,158
Meters
20:06.0
Time
2:25.0
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 0 |
February 10, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,158 | 2:25.0 | 115 | 694 | 18 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 19 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 |
| 20:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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