Danielle Dunnagan 20:00 row
4,288
Meters
20:00.0
Time
2:19.9
Pace
244
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 112 |
December 06, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,288 | 2:19.9 | 128 | 739 | 21 | 158 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 22 | 152 |
| 8:00.0 | 849 | 2:21.3 | 124 | 726 | 20 | 158 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 20 | 159 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 21 | 160 |
| 20:00.0 | 879 | 2:16.5 | 138 | 773 | 22 | 164 |
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Workout Graph
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