Danielle Dunnagan 14000m row
14,000
Meters
1:06:03.1
Time
2:21.5
Pace
794
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 1342 |
| Drag Factor | 132 |
August 09, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:03.1 | 14,000 | 2:21.5 | 123 | 724 | 20 | 150 |
| 9:26.6 | 2,000 | 2:21.6 | 123 | 723 | 20 | 140 |
| 9:25.5 | 4,000 | 2:21.3 | 124 | 726 | 20 | 146 |
| 9:27.1 | 6,000 | 2:21.7 | 123 | 722 | 20 | 147 |
| 9:28.9 | 8,000 | 2:22.2 | 122 | 718 | 21 | 151 |
| 9:27.9 | 10,000 | 2:21.9 | 122 | 720 | 21 | 150 |
| 9:28.9 | 12,000 | 2:22.2 | 122 | 718 | 21 | 152 |
| 9:18.2 | 14,000 | 2:19.5 | 129 | 743 | 21 | 165 |
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Workout Graph
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