Danielle Dunnagan 20:06 row
4,480
Meters
20:06.6
Time
2:14.6
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 144 |
April 03, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,480 | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 20:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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