Ole Kloster 14:23 row
2,863
Meters
14:23.7
Time
2:30.8
Pace
155
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 145 |
November 30, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.7 | 2,863 | 2:30.8 | 102 | 650 | 21 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 21 |
| 14:23.7 | 879 | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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