Sean Helsby 51:24 BikeErg
20,025
Meters
51:24.0
Time
2:34.0
Pace
535
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 76 |
| Revolution Count | 3940 |
| Power/kg | 1.27 |
| Drag Factor | 51 |
February 22, 2025 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:24.0 | 20,025 | 2:34.0 | 96 | 629 | 76 | 113 |
| 5:00.0 | 1,918 | 2:36.4 | 91 | 614 | 75 | 107 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 623 | 76 | 110 |
| 15:00.0 | 1,916 | 2:36.5 | 91 | 613 | 76 | 109 |
| 20:00.0 | 1,922 | 2:36.0 | 92 | 616 | 76 | 118 |
| 25:00.0 | 1,962 | 2:32.9 | 98 | 636 | 77 | 116 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 623 | 76 | 113 |
| 35:00.0 | 1,961 | 2:32.9 | 98 | 636 | 77 | 117 |
| 40:00.0 | 1,975 | 2:31.8 | 100 | 643 | 78 | 119 |
| 45:00.0 | 1,974 | 2:31.9 | 100 | 643 | 78 | 117 |
| 50:00.0 | 1,990 | 2:30.7 | 102 | 651 | 78 | 112 |
| 51:24.0 | 537 | 2:36.4 | 91 | 614 | 76 | 109 |
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Workout Graph
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