Sean Helsby 17:55 BikeErg
8,019
Meters
17:55.0
Time
2:14.0
Pace
239
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 70 |
| Revolution Count | 1269 |
| Power/kg | 1.93 |
| Drag Factor | 77 |
February 21, 2025 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:55.0 | 8,019 | 2:14.0 | 145 | 799 | 70 | 143 |
| 5:00.0 | 2,235 | 2:14.2 | 145 | 798 | 68 | 136 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 72 | 156 |
| 15:00.0 | 2,337 | 2:08.3 | 165 | 869 | 71 | 154 |
| 17:55.0 | 1,095 | 2:39.8 | 86 | 595 | 73 | 127 |
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Workout Graph
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