Sean Helsby 5:05 BikeErg
2,713
Meters
5:05.5
Time
1:52.6
Pace
95
Calories
162
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 87 |
| Revolution Count | 447 |
| Power/kg | 3.25 |
| Drag Factor | 76 |
February 21, 2025 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.5 | 2,713 | 1:52.6 | 245 | 1143 | 87 | 162 |
| 2:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 87 | 155 |
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 88 | 163 |
| 5:05.5 | 582 | 1:52.5 | 246 | 1145 | 88 | 170 |
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Workout Graph
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