Sean Helsby 1:00 row
301
Meters
1:00.0
Time
1:39.6
Pace
25
Calories
165
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 147 |
February 18, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | 165 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.