Sean Helsby 2x1:00/1:00r row
607
Meters
2:00.0
Time
1:38.8
Pace
51
Calories
164
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 641 |
| Overall Time | 4:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 147 |
February 18, 2025 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 33 | 164 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | 161 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 168 |
| r34 |
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Workout Graph
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