Sean Helsby 2:00 row
517
Meters
2:00.0
Time
1:56.0
Pace
35
Calories
122
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 111 |
February 18, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 30 | 122 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 122 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 |
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Workout Graph
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