Sean Helsby 1:21:06 BikeErg
36,011
Meters
1:21:06.6
Time
2:15.1
Pace
1059
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 83 |
| Revolution Count | 6824 |
| Power/kg | 1.89 |
| Drag Factor | 100 |
February 15, 2025 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21:06.6 | 36,011 | 2:15.1 | 142 | 788 | 83 | 130 |
| 10:00.0 | 4,291 | 2:19.8 | 128 | 740 | 82 | 109 |
| 20:00.0 | 4,333 | 2:18.4 | 132 | 753 | 83 | 117 |
| 30:00.0 | 4,411 | 2:16.0 | 139 | 778 | 85 | 123 |
| 40:00.0 | 4,442 | 2:15.0 | 142 | 788 | 85 | 129 |
| 50:00.0 | 4,463 | 2:14.4 | 144 | 795 | 86 | 128 |
| 1:00:00.0 | 4,437 | 2:15.2 | 142 | 787 | 85 | 134 |
| 1:10:00.0 | 4,689 | 2:07.9 | 167 | 874 | 81 | 150 |
| 1:20:00.0 | 4,484 | 2:13.8 | 146 | 802 | 85 | 146 |
| 1:21:06.6 | 462 | 2:24.1 | 117 | 702 | 81 | 135 |
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Workout Graph
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