Sean Helsby 750m row
750
Meters
2:42.4
Time
1:48.2
Pace
54
Calories
130
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 106 |
February 09, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.4 | 750 | 1:48.2 | 276 | 1249 | 30 | 130 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 31 | 130 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 31 | |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 31 | |
| 0:32.9 | 750 | 1:49.6 | 265 | 1213 | 31 |
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Workout Graph
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