Sean Helsby 4:05 row
1,022
Meters
4:05.1
Time
1:59.9
Pace
68
Calories
99
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 104 |
February 07, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,022 | 1:59.9 | 203 | 998 | 27 | 99 |
| 4:05.1 | 1,023 | 1:59.7 | 204 | 1000 | 27 | 99 |
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Workout Graph
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