Sean Helsby 8:32 row
2,015
Meters
8:32.5
Time
2:07.1
Pace
125
Calories
108
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 108 |
February 04, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.5 | 2,015 | 2:07.1 | 170 | 885 | 25 | 108 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 103 |
| 8:32.5 | 849 | 2:05.1 | 179 | 914 | 25 | 113 |
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Workout Graph
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