Sean Helsby 750m row
750
Meters
3:05.9
Time
2:03.9
Pace
45
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 99 |
February 03, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 750 | 2:03.9 | 184 | 932 | 27 | 125 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 29 | 114 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 27 | 123 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 27 | 132 |
| 0:37.2 | 750 | 2:04.0 | 184 | 931 | 26 | 134 |
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Workout Graph
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