Sean Helsby 25:10 SkiErg
5,303
Meters
25:10.2
Time
2:22.3
Pace
298
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 40 |
| Stroke Count | 1032 |
| Drag Factor | 65 |
February 02, 2025 08:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.2 | 5,303 | 2:22.3 | 121 | 717 | 40 | 131 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 41 | 121 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 41 | 127 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 41 | 134 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 42 | 136 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 40 | 134 |
| 25:10.2 | 36 | 2:21.6 | 123 | 723 | 29 | 134 |
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Workout Graph
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