Sean Helsby 50:02 BikeErg
20,255
Meters
50:02.7
Time
2:28.2
Pace
553
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 77 |
| Revolution Count | 3860 |
| Power/kg | 1.42 |
| Drag Factor | 57 |
February 01, 2025 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:02.7 | 20,255 | 2:28.2 | 107 | 669 | 77 | 121 |
| 5:00.0 | 2,003 | 2:29.7 | 104 | 658 | 76 | 114 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 75 | 119 |
| 15:00.0 | 1,992 | 2:30.6 | 102 | 652 | 76 | 124 |
| 20:00.0 | 1,991 | 2:30.6 | 102 | 652 | 76 | 116 |
| 25:00.0 | 2,016 | 2:28.8 | 106 | 665 | 77 | 121 |
| 30:00.0 | 2,031 | 2:27.7 | 109 | 673 | 77 | 126 |
| 35:00.0 | 2,040 | 2:27.0 | 110 | 678 | 78 | 123 |
| 40:00.0 | 2,065 | 2:25.2 | 114 | 692 | 79 | 125 |
| 45:00.0 | 2,070 | 2:24.9 | 115 | 695 | 79 | 125 |
| 50:00.0 | 2,064 | 2:25.3 | 114 | 692 | 79 | 124 |
| 50:02.7 | 12 | 3:45.0 | 31 | 405 | 69 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.