Sean Helsby 12:57 BikeErg
5,010
Meters
12:57.4
Time
2:35.1
Pace
133
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 80 |
| Revolution Count | 1042 |
| Power/kg | 1.25 |
| Drag Factor | 38 |
January 31, 2025 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:57.4 | 5,010 | 2:35.1 | 94 | 622 | 80 | 143 |
| 5:00.0 | 1,856 | 2:41.6 | 83 | 585 | 77 | 143 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 82 | 144 |
| 12:57.4 | 1,190 | 2:29.0 | 106 | 663 | 84 | 142 |
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Workout Graph
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