Sean Helsby 2:00:09 BikeErg
55,025
Meters
2:00:09.7
Time
2:11.0
Pace
1661
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 85 |
| Revolution Count | 10264 |
| Power/kg | 2.07 |
| Drag Factor | 100 |
January 31, 2025 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:09.7 | 55,025 | 2:11.0 | 156 | 835 | 85 | 153 |
| 10:00.0 | 4,418 | 2:15.8 | 140 | 780 | 82 | 122 |
| 20:00.0 | 4,498 | 2:13.3 | 147 | 807 | 84 | 135 |
| 30:00.0 | 4,573 | 2:11.2 | 155 | 833 | 85 | 134 |
| 40:00.0 | 4,559 | 2:11.6 | 154 | 828 | 85 | 143 |
| 50:00.0 | 4,527 | 2:12.5 | 150 | 817 | 84 | 147 |
| 1:00:00.0 | 4,539 | 2:12.1 | 152 | 821 | 84 | 156 |
| 1:10:00.0 | 4,574 | 2:11.1 | 155 | 833 | 85 | 154 |
| 1:20:00.0 | 4,612 | 2:10.0 | 159 | 847 | 86 | 159 |
| 1:30:00.0 | 4,574 | 2:11.1 | 155 | 833 | 85 | 160 |
| 1:40:00.0 | 4,610 | 2:10.1 | 159 | 846 | 86 | 164 |
| 1:50:00.0 | 4,663 | 2:08.6 | 164 | 865 | 87 | 171 |
| 2:00:00.0 | 4,819 | 2:04.5 | 181 | 924 | 90 | 177 |
| 2:00:09.7 | 59 | 2:44.4 | 79 | 571 | 86 | 167 |
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Workout Graph
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