Sean Helsby 4:20 SkiErg
1,003
Meters
4:20.6
Time
2:09.9
Pace
61
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 44 |
| Stroke Count | 191 |
| Drag Factor | 99 |
January 27, 2025 08:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,003 | 2:09.9 | 160 | 849 | 44 | 168 |
| 4:20.6 | 1,004 | 2:09.7 | 160 | 851 | 44 | 168 |
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Workout Graph
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