Sean Helsby 4:22 SkiErg
1,009
Meters
4:22.7
Time
2:10.1
Pace
61
Calories
108
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 42 |
| Stroke Count | 185 |
| Drag Factor | 77 |
January 27, 2025 08:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,009 | 2:10.1 | 159 | 846 | 42 | 108 |
| 4:22.7 | 1,010 | 2:10.0 | 159 | 847 | 42 | 108 |
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Workout Graph
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