Sean Helsby 4:28 SkiErg
1,006
Meters
4:28.9
Time
2:13.6
Pace
60
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 39 |
| Stroke Count | 176 |
| Drag Factor | 70 |
January 27, 2025 08:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,006 | 2:13.6 | 147 | 804 | 39 | 145 |
| 4:28.9 | 1,007 | 2:13.5 | 147 | 806 | 39 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.