Sean Helsby 1:06 row
290
Meters
1:06.2
Time
1:54.1
Pace
20
Calories
100
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 140 |
January 21, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.2 | 290 | 1:54.1 | 235 | 1110 | 27 | 100 |
| 1:06.2 | 291 | 1:53.7 | 238 | 1118 | 27 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.