Sean Helsby 4:05 row
1,034
Meters
4:05.2
Time
1:58.5
Pace
69
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 103 |
January 21, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,034 | 1:58.5 | 210 | 1022 | 27 | 148 |
| 4:05.2 | 1,034 | 1:58.5 | 210 | 1022 | 27 | 148 |
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Workout Graph
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