Sean Helsby 5:06 SkiErg
1,208
Meters
5:06.4
Time
2:06.8
Pace
75
Calories
173
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 44 |
| Stroke Count | 230 |
| Drag Factor | 82 |
December 27, 2024 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,208 | 2:06.8 | 172 | 890 | 44 | 173 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 45 | 173 |
| 5:06.4 | 23 | 2:19.1 | 130 | 747 | 28 |
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Workout Graph
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