Sean Helsby 5:07 SkiErg

1,210

Meters

5:07.4

Time

2:07.0

Pace

75

Calories

162

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate44
Stroke Count229
Drag Factor66

December 27, 2024 16:48:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.4 1,210 2:07.0 171 887 44 162
5:00.0 1,182 2:06.9 171 889 45 162
5:07.4 28 2:12.1 152 822 32

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Workout Graph

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