Sean Helsby 5:16 SkiErg
1,211
Meters
5:16.0
Time
2:10.4
Pace
73
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 41 |
| Stroke Count | 218 |
| Drag Factor | 66 |
December 27, 2024 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,211 | 2:10.4 | 158 | 842 | 41 | 144 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 42 | 144 |
| 5:16.0 | 60 | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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