Sean Helsby 0:35 BikeErg
390
Meters
0:35.0
Time
1:29.7
Pace
18
Calories
169
Heart Rate
| Average Watts | 484 |
|---|---|
| Calories Per Hour | 1966 |
| RPM | 90 |
| Revolution Count | 53 |
| Power/kg | 6.43 |
| Drag Factor | 127 |
December 23, 2024 11:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:35.0 | 390 | 1:29.7 | 484 | 1966 | 90 | 169 |
| 0:20.0 | 234 | 1:25.4 | 561 | 2229 | 96 | 161 |
| 0:35.0 | 157 | 1:35.5 | 401 | 1681 | 84 | 177 |
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Workout Graph
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