Sean Helsby 1:00:05 BikeErg
27,221
Meters
1:00:05.5
Time
2:12.4
Pace
814
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 83 |
| Revolution Count | 5020 |
| Power/kg | 2 |
| Drag Factor | 56 |
October 20, 2024 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 27,221 | 2:12.4 | 151 | 818 | 83 | 143 |
| 5:00.0 | 2,144 | 2:19.9 | 128 | 739 | 78 | 115 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 81 | 122 |
| 15:00.0 | 2,269 | 2:12.2 | 151 | 821 | 84 | 135 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 83 | 141 |
| 25:00.0 | 2,300 | 2:10.4 | 158 | 842 | 85 | 146 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 84 | 149 |
| 35:00.0 | 2,287 | 2:11.1 | 155 | 833 | 84 | 151 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 837 | 85 | 153 |
| 45:00.0 | 2,297 | 2:10.6 | 157 | 840 | 85 | 156 |
| 50:00.0 | 2,312 | 2:09.7 | 160 | 851 | 85 | 158 |
| 55:00.0 | 2,299 | 2:10.4 | 158 | 842 | 85 | 162 |
| 1:00:00.0 | 2,259 | 2:12.8 | 149 | 814 | 83 | 147 |
| 1:00:05.5 | 37 | 2:28.6 | 107 | 666 | 76 | 127 |
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Workout Graph
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