Sean Helsby 300m SkiErg
300
Meters
1:21.1
Time
2:15.1
Pace
15
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 37 |
| Stroke Count | 50 |
| Drag Factor | 69 |
November 30, 2022 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.1 | 300 | 2:15.1 | 142 | 787 | 37 | 127 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 39 | 60 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 36 | 161 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 38 | 162 |
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Workout Graph
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