Sean Helsby 1500m row
1,500
Meters
6:21.0
Time
2:07.0
Pace
91
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 190 |
November 29, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,500 | 2:07.0 | 171 | 888 | 26 | 136 |
| 1:16.9 | 300 | 2:08.1 | 166 | 872 | 27 | 126 |
| 1:18.2 | 600 | 2:10.3 | 158 | 844 | 27 | 132 |
| 1:16.6 | 900 | 2:07.6 | 168 | 878 | 27 | 135 |
| 1:15.6 | 1,200 | 2:06.0 | 175 | 902 | 26 | 140 |
| 1:13.7 | 1,500 | 2:02.8 | 189 | 949 | 27 | 148 |
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Workout Graph
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