Sean Helsby 16:02 BikeErg
7,078
Meters
16:02.5
Time
2:15.9
Pace
209
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 82 |
| Revolution Count | 1322 |
| Power/kg | 1.85 |
| Drag Factor | 52 |
October 11, 2025 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:02.5 | 7,078 | 2:15.9 | 139 | 779 | 82 | 117 |
| 5:00.0 | 2,142 | 2:20.0 | 127 | 738 | 80 | 109 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 83 | 122 |
| 15:00.0 | 2,253 | 2:13.1 | 148 | 810 | 84 | 119 |
| 16:02.5 | 460 | 2:15.8 | 140 | 780 | 83 | 120 |
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Workout Graph
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