Sean Helsby 8:26 BikeErg
4,121
Meters
8:26.2
Time
2:02.8
Pace
134
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 91 |
| Revolution Count | 773 |
| Power/kg | 2.51 |
| Drag Factor | 49 |
August 27, 2025 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:26.2 | 4,121 | 2:02.8 | 189 | 949 | 91 | 158 |
| 5:00.0 | 2,422 | 2:03.8 | 184 | 933 | 91 | 151 |
| 8:26.2 | 1,700 | 2:01.2 | 196 | 975 | 93 | 166 |
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Workout Graph
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