Sean Helsby 36:58 BikeErg
16,220
Meters
36:58.5
Time
2:16.7
Pace
475
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 82 |
| Revolution Count | 3061 |
| Power/kg | 1.82 |
| Drag Factor | 49 |
August 20, 2025 13:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:58.5 | 16,220 | 2:16.7 | 137 | 770 | 82 |
| 5:00.0 | 2,054 | 2:26.0 | 112 | 686 | 85 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 82 |
| 15:00.0 | 2,369 | 2:06.6 | 172 | 893 | 79 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 832 | 85 |
| 25:00.0 | 2,186 | 2:17.2 | 135 | 766 | 86 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 862 | 86 |
| 35:00.0 | 2,090 | 2:23.5 | 118 | 707 | 80 |
| 36:58.5 | 699 | 2:49.5 | 72 | 547 | 74 |
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Workout Graph
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