Sean Helsby 200m row
200
Meters
0:37.5
Time
1:33.7
Pace
18
Calories
Average Watts | 425 |
---|---|
Calories Per Hour | 1761 |
Stroke Rate | 35 |
Stroke Count | 21 |
Drag Factor | 113 |
August 14, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:37.5 | 200 | 1:33.7 | 425 | 1761 | 35 |
0:18.9 | 100 | 1:34.5 | 415 | 1727 | 35 |
0:18.6 | 200 | 1:33.0 | 435 | 1797 | 35 |
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Workout Graph

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