Sean Helsby 600m row
600
Meters
2:12.0
Time
1:50.0
Pace
42
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 101 |
August 14, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.0 | 600 | 1:50.0 | 263 | 1205 | 30 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 30 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 30 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.