Sean Helsby 200m row
200
Meters
0:42.6
Time
1:46.5
Pace
14
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 63 |
| Stroke Count | 45 |
| Drag Factor | 67 |
August 13, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 63 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 66 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.