Sean Helsby 600m row
600
Meters
2:25.4
Time
2:01.1
Pace
37
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 49 |
| Stroke Count | 120 |
| Drag Factor | 67 |
August 13, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.4 | 600 | 2:01.1 | 197 | 977 | 49 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 55 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 48 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.