Sean Helsby 0:40 row
207
Meters
0:40.0
Time
1:36.6
Pace
17
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1635 |
| Stroke Rate | 34 |
| Stroke Count | 23 |
| Drag Factor | 106 |
August 12, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 207 | 1:36.6 | 388 | 1635 | 34 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 36 |
| 0:40.0 | 105 | 1:35.2 | 405 | 1694 | 33 |
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Workout Graph
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