Sean Helsby 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 85 |
August 12, 2025 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 26 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 27 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 25 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 27 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 27 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.