Sean Helsby 1:00:03 BikeErg
27,056
Meters
1:00:03.0
Time
2:13.1
Pace
804
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 85 |
| Revolution Count | 5116 |
| Power/kg | 1.96 |
| Drag Factor | 57 |
May 09, 2025 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 27,056 | 2:13.1 | 148 | 810 | 85 | 135 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 767 | 82 | 116 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 83 | 120 |
| 15:00.0 | 2,225 | 2:14.8 | 143 | 791 | 84 | 134 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 86 | 141 |
| 25:00.0 | 2,258 | 2:12.8 | 149 | 813 | 85 | 137 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 795 | 85 | 133 |
| 35:00.0 | 2,276 | 2:11.8 | 153 | 825 | 86 | 142 |
| 40:00.0 | 2,295 | 2:10.7 | 157 | 839 | 87 | 139 |
| 45:00.0 | 2,282 | 2:11.4 | 154 | 830 | 86 | 137 |
| 50:00.0 | 2,286 | 2:11.2 | 155 | 832 | 87 | 139 |
| 55:00.0 | 2,230 | 2:14.5 | 144 | 794 | 84 | 139 |
| 1:00:00.0 | 2,300 | 2:10.4 | 158 | 842 | 87 | 143 |
| 1:00:03.0 | 19 | 2:37.8 | 89 | 606 | 81 | 141 |
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Workout Graph
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