Sean Helsby 750m SkiErg
750
Meters
3:01.0
Time
2:00.6
Pace
49
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 50 |
| Stroke Count | 154 |
| Drag Factor | 60 |
May 04, 2025 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.0 | 750 | 2:00.6 | 199 | 985 | 50 | 157 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 54 | 146 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 49 | 159 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 48 | 161 |
| 0:35.0 | 750 | 1:56.6 | 220 | 1058 | 53 | 165 |
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Workout Graph
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