Sean Helsby 10:00 SkiErg
2,269
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 43 |
| Stroke Count | 433 |
| Drag Factor | 60 |
May 04, 2025 07:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 43 | 139 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 44 | 136 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 41 | 139 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 43 | 141 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 43 | 138 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 45 | 141 |
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Workout Graph
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