Sean Helsby 51:02 BikeErg
23,232
Meters
51:02.2
Time
2:11.8
Pace
700
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 80 |
| Revolution Count | 4107 |
| Power/kg | 2.03 |
| Drag Factor | 67 |
May 03, 2025 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:02.2 | 23,232 | 2:11.8 | 153 | 826 | 80 | 143 |
| 5:00.0 | 2,176 | 2:17.8 | 134 | 759 | 81 | 115 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 83 | 129 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 797 | 84 | 133 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 786 | 83 | 133 |
| 25:00.0 | 2,347 | 2:07.8 | 168 | 876 | 82 | 145 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 929 | 80 | 163 |
| 35:00.0 | 2,302 | 2:10.3 | 158 | 844 | 79 | 146 |
| 40:00.0 | 2,388 | 2:05.6 | 177 | 907 | 78 | 157 |
| 45:00.0 | 2,370 | 2:06.5 | 173 | 893 | 77 | 169 |
| 50:00.0 | 2,130 | 2:20.8 | 125 | 731 | 78 | 142 |
| 51:02.2 | 439 | 2:21.6 | 123 | 723 | 78 | 141 |
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Workout Graph
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