Sean Helsby 36:55 BikeErg
16,265
Meters
36:55.1
Time
2:16.1
Pace
480
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 77 |
| Revolution Count | 2864 |
| Power/kg | 1.85 |
| Drag Factor | 68 |
April 28, 2025 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:55.1 | 16,265 | 2:16.1 | 139 | 776 | 77 | 122 |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 711 | 81 | 107 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 84 | 119 |
| 15:00.0 | 2,302 | 2:10.3 | 158 | 844 | 76 | 131 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 867 | 75 | 120 |
| 25:00.0 | 2,228 | 2:14.6 | 143 | 793 | 80 | 135 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 72 | 135 |
| 35:00.0 | 2,146 | 2:19.7 | 128 | 740 | 82 | 121 |
| 36:55.1 | 624 | 3:04.4 | 56 | 491 | 60 | 110 |
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Workout Graph
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