Sean Helsby 48:26 BikeErg
21,014
Meters
48:26.9
Time
2:18.3
Pace
603
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 78 |
| Revolution Count | 3793 |
| Power/kg | 1.75 |
| Drag Factor | 64 |
April 26, 2025 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:26.9 | 21,014 | 2:18.3 | 132 | 755 | 78 | 122 |
| 5:00.0 | 2,130 | 2:20.8 | 125 | 731 | 76 | 106 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 77 | 112 |
| 15:00.0 | 2,163 | 2:18.6 | 131 | 751 | 78 | 117 |
| 20:00.0 | 2,164 | 2:18.6 | 131 | 752 | 78 | 118 |
| 25:00.0 | 2,162 | 2:18.7 | 131 | 750 | 78 | 122 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 764 | 79 | 129 |
| 35:00.0 | 2,188 | 2:17.1 | 136 | 767 | 79 | 126 |
| 40:00.0 | 2,195 | 2:16.6 | 137 | 771 | 79 | 128 |
| 45:00.0 | 2,187 | 2:17.1 | 136 | 766 | 79 | 133 |
| 48:26.9 | 1,503 | 2:17.6 | 134 | 761 | 79 | 132 |
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Workout Graph
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