Sean Helsby 750m row
750
Meters
2:48.9
Time
1:52.6
Pace
53
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 86 |
| Drag Factor | 98 |
April 24, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.9 | 750 | 1:52.6 | 245 | 1143 | 30 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 31 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 29 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 30 |
| 0:33.0 | 750 | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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