Sean Helsby 18:06 BikeErg
8,020
Meters
18:06.8
Time
2:15.5
Pace
235
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 80 |
| Revolution Count | 1455 |
| Power/kg | 1.87 |
| Drag Factor | 58 |
April 22, 2025 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:06.8 | 8,020 | 2:15.5 | 141 | 784 | 80 |
| 5:00.0 | 2,127 | 2:21.0 | 125 | 729 | 82 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 79 |
| 15:00.0 | 2,301 | 2:10.3 | 158 | 843 | 81 |
| 18:06.8 | 1,362 | 2:17.1 | 136 | 766 | 78 |
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Workout Graph
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